{"id":281,"date":"2026-03-22T15:38:30","date_gmt":"2026-03-22T14:38:30","guid":{"rendered":"https:\/\/loft.yoga\/blog\/?page_id=281"},"modified":"2026-03-30T18:01:39","modified_gmt":"2026-03-30T16:01:39","slug":"retraite-de-yoga","status":"publish","type":"page","link":"https:\/\/loft.yoga\/blog\/retraite-de-yoga\/","title":{"rendered":"Mini retraite de yoga de printemps"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-285\" src=\"http:\/\/loft.yoga\/blog\/wp-content\/uploads\/2026\/03\/unnamed-300x167.jpg\" alt=\"\" width=\"600\" height=\"334\" srcset=\"https:\/\/loft.yoga\/blog\/wp-content\/uploads\/2026\/03\/unnamed-300x167.jpg 300w, https:\/\/loft.yoga\/blog\/wp-content\/uploads\/2026\/03\/unnamed.jpg 972w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><strong><span style=\"text-decoration: underline;\">C&rsquo;EST QUOI<\/span> ?<\/strong><\/p>\n<p>Faire une retraite de yoga, c\u2019est s\u2019offrir quelques jours pour s&rsquo;autoriser une vraie pause et se recentrer. Les retraites se d\u00e9roulent toujours dans un lieu paisible, souvent en pleine nature, pour couper avec le quotidien. C\u2019est un moment pour ralentir, prendre soin de soi, se reconnecter \u00e0 son corps, \u00e0 son esprit, \u00e0 la nature tout en pratiquant le yoga dans une atmosph\u00e8re calme et apaisante.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline;\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-290 alignright\" src=\"http:\/\/loft.yoga\/blog\/wp-content\/uploads\/2026\/03\/Randonnee-au-coucher-du-soleil-dans-les-Vosges-300x200.png\" alt=\"\" width=\"601\" height=\"401\" srcset=\"https:\/\/loft.yoga\/blog\/wp-content\/uploads\/2026\/03\/Randonnee-au-coucher-du-soleil-dans-les-Vosges-300x200.png 300w, https:\/\/loft.yoga\/blog\/wp-content\/uploads\/2026\/03\/Randonnee-au-coucher-du-soleil-dans-les-Vosges-1024x683.png 1024w, https:\/\/loft.yoga\/blog\/wp-content\/uploads\/2026\/03\/Randonnee-au-coucher-du-soleil-dans-les-Vosges.png 1536w\" sizes=\"auto, (max-width: 601px) 100vw, 601px\" \/><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>AU PROGRAMME<\/strong><\/span><\/p>\n<p>La mini retraite de printemps se d\u00e9roulera du <strong>11 au 12 avril<\/strong>. Pendant ces deux jours, vous pourrez profiter d\u2019un cadre naturel paisible, propice \u00e0 la d\u00e9tente et au ressourcement. Les activit\u00e9s propos\u00e9es incluent des s\u00e9ances de yoga pour rel\u00e2cher le corps et harmoniser l\u2019\u00e9nergie, des moments de m\u00e9ditation pour apaiser l\u2019esprit et cultiver la pleine conscience, ainsi que des randonn\u00e9es balade pour explorer les magnifiques paysages des Vosges et se reconnecter \u00e0 la nature. Cette combinaison d\u2019activit\u00e9s offre un \u00e9quilibre parfait entre mouvement, introspection et immersion dans un environnement serein.<\/p>\n<p style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-289 alignleft\" src=\"http:\/\/loft.yoga\/blog\/wp-content\/uploads\/2026\/03\/Refuge-Mic-Seven-au-coucher-du-soleil-300x200.png\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/loft.yoga\/blog\/wp-content\/uploads\/2026\/03\/Refuge-Mic-Seven-au-coucher-du-soleil-300x200.png 300w, https:\/\/loft.yoga\/blog\/wp-content\/uploads\/2026\/03\/Refuge-Mic-Seven-au-coucher-du-soleil-1024x683.png 1024w, https:\/\/loft.yoga\/blog\/wp-content\/uploads\/2026\/03\/Refuge-Mic-Seven-au-coucher-du-soleil.png 1536w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\"><span style=\"text-decoration: underline;\"><strong>LE LIEU ET L&rsquo;HEBERGEMENT<\/strong><\/span><\/p>\n<p data-start=\"83\" data-end=\"411\">Le refuge <em>Les Alisiers<\/em>, \u00e0 quelques pas du Ballon d\u2019Alsace, est un lieu calme et accueillant. Situ\u00e9 \u00e0 une altitude de 1100m, c&rsquo;est l&rsquo;endroit id\u00e9al pour se reconnecter \u00e0 la nature. Avec ses dortoirs, sa salle commune et sa terrasse, il offre un cadre paisible parfait pour diverses pratique de yoga, des moments de m\u00e9ditation et de ressourcement et des moments de partage.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>MODALITES<\/strong><\/span><\/p>\n<ul>\n<li>repas et petit d\u00e9jeuner v\u00e9g\u00e9tarien fournis<\/li>\n<li>couchage en dortoir pour une ambiance de colonie de vacances<\/li>\n<li>Arriv\u00e9 le 11 avril \u00e0 14h et d\u00e9part le 12 avril \u00e0 17h<\/li>\n<li><span style=\"text-decoration: underline;\">Tarif<\/span> : 100\u20ac pour les 2 jours et la nuit\u00e9e.<\/li>\n<li>Ch\u00e8ques vacances ANCV accept\u00e9s<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n\t<div class=\"asp_product_item\">\n\t\t<div class=\"asp_product_item_top\">\n\t\t<div class=\"asp_product_item_thumbnail\">\n\t\t\t\n\t\t<\/div>\n\t\t<div class=\"asp_product_name\">\n\t\t\tMini retraite de printemps\n\t\t<\/div>\n\t\t<\/div>\n\t\t<div style=\"clear:both;\"><\/div>\n\t\t<div class=\"asp_product_description\">\n\t\t<p>S'offrir une parenth\u00e8se pour se reconnecter \u00e0 la nature et \u00e0 soi-m\u00eame. 11 &amp; 12 avril 2026<\/p>\n\n\t\t<\/div>\n\t\t<div class=\"asp_price_container\">\n\t\t<span class=\"asp_price_amount\">100\u20ac<\/span> <span class=\"asp_new_price_amount\"><\/span> <span class=\"asp_quantity\"><\/span>\n\t\t<div class=\"asp_under_price_line\"><\/div>\n\t\t<\/div>\n\t\t<div class=\"asp_product_buy_button\">\n\t\t<div class=\"asp-processing-cont\" style=\"display:none;\"><span class=\"asp-processing\">Processing <i>.<\/i><i>.<\/i><i>.<\/i><\/span><\/div><form id=\"asp_ng_form_06a04610d34645\" class=\"asp-stripe-form\" action=\"\"  method=\"POST\"> <input type=\"hidden\" name=\"asp_product_id\" value=\"294\" \/><div class=\"asp-child-hidden-fields\" style=\"display: none !important;\"><\/div><\/form><div id=\"asp-all-buttons-container-06a04610d34645\" class=\"asp_all_buttons_container\"><div class=\"asp_product_buy_btn_container\"><button id=\"asp_ng_button_06a04610d34645\" type=\"submit\" class=\"asp_product_buy_btn blue\" ><span>Acheter maintenant<\/span><\/button><\/div><noscript>Stripe Payments n\u00e9cessite que Javascript soit pris en charge par le navigateur pour fonctionner.<\/noscript><\/div><div id=\"asp-btn-spinner-container-06a04610d34645\" class=\"asp-btn-spinner-container\" style=\"display: none !important\"><div class=\"asp-btn-spinner\"><div><\/div><div><\/div><div><\/div><div><\/div><\/div><\/div><script>var asp_data_06a04610d34645 = {\"is_live\":true,\"product_id\":294,\"iframe_url\":\"https:\\\/\\\/loft.yoga\\\/blog\\\/asp-payment-box\\\/?product_id=294\",\"button_key\":\"529fcf0a0477f75432debcab55f89e5e\",\"item_price\":10000,\"quantity\":1,\"custom_quantity\":\"\",\"description\":\"Mini retraite de yoga & m\\u00e9ditation pour r\\u00e9veiller l\\u2019\\u00e9nergie du printemps\",\"descrGenerated\":false,\"shipping\":0,\"tax\":0,\"image\":\"\",\"currency\":\"EUR\",\"currency_variable\":\"\",\"locale\":\"auto\",\"name\":\"Mini retraite de printemps\",\"url\":\"\",\"amount\":10000,\"billingAddress\":true,\"shippingAddress\":false,\"customer_email\":\"\",\"uniq_id\":\"06a04610d34645\",\"variable\":false,\"zeroCents\":[\"JPY\",\"MGA\",\"VND\",\"KRW\"],\"addonHooks\":[],\"button_text\":\"Acheter maintenant\",\"out_of_stock\":false,\"stock_control_enabled\":true,\"stock_items\":\"18\",\"currencyFormat\":{\"c\":0,\"d\":\".\",\"t\":\",\",\"s\":\"\\u20ac\",\"pos\":\"right\"},\"displayStr\":{\"tax\":\"%s (tva)\",\"ship\":\"%s (livraison)\"},\"thankyou_page_url\":\"\",\"show_custom_amount_input\":false};if(typeof jQuery!==\"undefined\") {jQuery(document).ready(function() {new stripeHandlerNG(asp_data_06a04610d34645);});} else { if (typeof wpaspInitOnDocReady===\"undefined\") {var wpaspInitOnDocReady=[];} wpaspInitOnDocReady.push(asp_data_06a04610d34645);}<\/script>\n\t\t<\/div>\n\t<\/div>\n\t\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mini retraite de printemps S&rsquo;offrir une parenth\u00e8se pour se reconnecter \u00e0 la nature et \u00e0 soi-m\u00eame. 11 &amp; 12 avril 2026 100\u20ac<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-281","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/loft.yoga\/blog\/wp-json\/wp\/v2\/pages\/281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loft.yoga\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/loft.yoga\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/loft.yoga\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/loft.yoga\/blog\/wp-json\/wp\/v2\/comments?post=281"}],"version-history":[{"count":26,"href":"https:\/\/loft.yoga\/blog\/wp-json\/wp\/v2\/pages\/281\/revisions"}],"predecessor-version":[{"id":317,"href":"https:\/\/loft.yoga\/blog\/wp-json\/wp\/v2\/pages\/281\/revisions\/317"}],"wp:attachment":[{"href":"https:\/\/loft.yoga\/blog\/wp-json\/wp\/v2\/media?parent=281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}